Originally Posted by Bergboy123
For you guys that always wear them, I have a question. I've heard that it's bad to always wear braces as your joints become to some point reliant and weak because of them. I always like to hear opinions on this matter, because if there is no disadvantage, I'd love to wear them all the time as I love the feeling and stability (and safety!)
Maybe this could be true. I think a brace is not a substitute for proper rehab of an ankle that is weak from injury. Exercising the injured ankle correctly to rehab...important!