Thread: ASO ankle brace
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Old 12-22-2012, 06:44 AM   #12
jtrain_36
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Quote:
Originally Posted by Tyler91 View Post
Maybe this could be true. I think a brace is not a substitute for proper rehab of an ankle that is weak from injury. Exercising the injured ankle correctly to rehab...important!
I'd have to agree with this. Wearing a brace to play through an ankle injury isn't the smartest thing, proper rehab and strengthening goes a long way. Now if you find you suffer from chronic ankle sprains, then braces/taping is definitely the way to go (although tape is only good for about 10 mins in my experience... YMMV).
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