Thread: Leg strenght?
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Old 12-22-2012, 11:44 AM   #4
Bionic Poster
Join Date: Dec 2008
Posts: 35,401

Not only pure lb's strength, but explosion is needed....and some endurance.
I can leg press easy 210 lbs., 30 reps, but I can't cover alley to alley.
I can body press close to 370 lbs., still can't jump worth beans.
I'm 158 lbs., apparently now.
Explosion and endurace are every bit as important.
LeeD is offline   Reply With Quote