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Old 12-24-2012, 05:27 AM   #17
TimothyO
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Join Date: Oct 2010
Location: Baseline
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Prepare early and, MOST imortantly, swing loose. Let the frame do the work. If you muscle a 1HBH you lose accuracy and consistency.

Hit through the ball with a full, relaxed follow through.

Staying loose with confidence is key to a 1HBH.
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