Originally Posted by JackB1
Okay guys I need some advice here. I need to figure out a plan of attack on my serve. There are many things I need to fix but I can only handle one or two at a time. I realized I need to be realistic about what I can actually fix given my age and physical limitations. I will edit this thread later and list all the fixes I need to make.
I don't see any physical limitations. Overall not that bad but a couple of major problems there if you want a decent serve.
I'd say consider rebuilding from the beginning. The pancake / waiter thing is a big issue. Serving that way inhibits many other components.
Take a look at FYB progressions, essential tennis' 'free serve course' and vitualtennisacademy. all free.