Originally Posted by justinyyang
Exercising is no problem. Finding time to do it is the problem. Eating healthier and smaller meals is also a problem too. I'm not going to deny that.
About a year or so ago, my son, who was just a little younger than you, lost 75 pounds. He did it mostly by eating smaller, healthier meals (and more frequently) along with some exercise. As side benefit to losing weight, his tennis game improved dramatically.