Originally Posted by dominikk1985
thanks mr wegner. I will try that and Report back.
I'm definitely against Extension of the arm but do you actually mean active pulling in by bending the arm (biceps). or do you mean just follow the natural arc around the Body?
I pull actively, and coach so as well. Why? Because I noticed that the results are spectacular in terms of accuracy, power, feel and ease. Spectacular, at times.