View Single Post
Old 12-28-2012, 06:13 AM   #26
ShoeShiner
Rookie
 
ShoeShiner's Avatar
 
Join Date: Jul 2012
Posts: 165
Default

Reaction Ball is also good for agility drills. We can train by ourselves without partner.
See some good examples : http://www.youtube.com/watch?v=Q-SuMLl7qJA
__________________
1HBH, right-handed, counter-puncher.
ShoeShiner is offline   Reply With Quote