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Old 12-28-2012, 07:49 AM   #4
kslick
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Join Date: Jun 2009
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Yes when you sleep at night you bend you wrist in awkward positions (also your elbow to some degree) Wearing a wrist splint can help. Also wrapping a towel around your elbow helps as well but I found I could never sleep with that. So try a wrist splint, it helps from curling your hand under adding stress to your elbow.
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