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Old 12-29-2012, 09:31 PM   #48
tlm
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Join Date: Jul 2004
Posts: 5,886
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Quote:
Originally Posted by Say Chi Sin Lo View Post
I listen to logic and yours made sense, so therefore I have removed my post. But I will address tlm's statements:

1) Out of nowhere, he addressed me specifically in my attempt to be humble and hopefully helpful to OP's question. I don't have the scientific knowledge specifically on "muscle development", true. Do I know how to train? Yes, and I elaborated on from personal experience and results on the whole "free weights vs resistance bands" topic. Hence the disclaimer of "I'm not expert in blah blah", but here's what I observed.

2) By addressing me specifically without contribution to the thread, I'd like to hear the other reasons behind his initial post. My opinion on his initial post remains confrontational and ultimately unhelpful to OP's question (not dragging you into this mess).

3) Lastly, "doesn't know a thing about strength training", well ok. If you're going to say something like that specifically to another person, then let's hear your qualifications on the matter.

Here is a video of me hitting, this was today at the age of 57. I think this would show I know something about training.
http://www.youtube.com/watch?v=nJ55yV8kTzs
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