Thread: Insomnia help
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Old 12-31-2012, 06:42 PM   #2
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I'd stay away from college health center and pharmaceuticals. Are there environmental factors, such as malfunctioning heater, noise, stressful people in the house, people you are sleeping with, etc.? If not, I'd try natural remedies (weed/booze/herbal depressants) before pharmaceuticals.
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