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Old 01-02-2013, 06:26 AM   #1
tonygao
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Join Date: Nov 2010
Posts: 258
Default Aerobic exercises

when talking about workouts for tennis, I always find plyometrics,tabata workouts,core strenghth workouts etc, all emphasize on intensity.

I am just wondering if tennis players do any aerobic exercises at all? are aerobic exercises also beneficial for tennis players? such as siwmming, long-distance jogging, bicycling.
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