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Old 01-03-2013, 04:36 AM   #10
mikeler's Avatar
Join Date: Sep 2008
Location: Central Florida
Posts: 19,349

Originally Posted by Raul_SJ View Post
I don't have pain in the Achilles Tendon (known as "Achilles Tendonitis" -- just pain at the back of the heel bone where the Achilles Tendon inserts into the heel bone.

This is called "Achilles Bursitis" or "Retro-calcaneal Bursitis" -- inflammation of the bursa.

Achilles Bursitis is often associated with Achilles Tendonitis but so far I have not experienced that...

I am also trying calf raises to strengthen the calf muscles.
Calf raises definitely help me.
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