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Old 01-03-2013, 07:18 AM   #3
r2473
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Quote:
Originally Posted by LittleTinGoddess View Post
Look at Ferrer and Murray; they have the physique of a guy who can run 17:00.
What does that mean exactly?

I'd seriously doubt either of these guys could sustain 5:28 pace.

http://www.coolrunning.com/engine/4/4_1/96.shtml

I'd be surprised if they could do better than 20:00 or 6:30 pace.
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