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Old 01-03-2013, 01:13 PM   #10
NLBwell
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Join Date: Jun 2004
Posts: 6,904
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First hints:
Forehand - think back quicker, forward slower. If you get your racket back sooner, you can have a more gradual acceleration to the ball and less of a fast swat.
Backhand - get contact point consistently in front of you. Looks like it is often at your hip or even behind it.
Serve - Get elbow up more and racket head down more.
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