Thread: Insomnia help
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Old 01-05-2013, 12:54 AM   #17
Povl Carstensen
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Join Date: Jun 2004
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Quote:
Originally Posted by double barrels View Post
no matter how tired you are get out of bed at the same time every morning (preferably early, 6-8am ish)
Quote:
Originally Posted by sureshs View Post
Play tennis
Second both!
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