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Old 01-05-2013, 06:38 AM   #364
Greg G
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Join Date: May 2012
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The "Position-Balance-Transfer" video on VTA TV deals specifically with this issue. And gives the corrective drills! Will work on it this week

For the benefit of those who don't want to watch the vid, the corrective drill is basically a 'one-legged forehand drill'. Prep with the left foot off the ground, hit forehand and end with right foot off the ground. Forces a correct right to left weight transfer.

Last edited by Greg G : 01-05-2013 at 06:44 AM.
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