View Single Post
Old 01-05-2013, 06:38 AM   #364
Greg G
Greg G's Avatar
Join Date: May 2012
Posts: 991

The "Position-Balance-Transfer" video on VTA TV deals specifically with this issue. And gives the corrective drills! Will work on it this week

For the benefit of those who don't want to watch the vid, the corrective drill is basically a 'one-legged forehand drill'. Prep with the left foot off the ground, hit forehand and end with right foot off the ground. Forces a correct right to left weight transfer.

Last edited by Greg G; 01-05-2013 at 06:44 AM.
Greg G is offline   Reply With Quote