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Old 01-05-2013, 03:55 PM   #13
tennis tom
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Join Date: Jun 2007
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Quote:
Originally Posted by sureshs View Post
The idea is NOT to do it 30 minutes before, but at the last minute, so that the bladder is nicely emptied, and more than that, the psychological feeling is created that we won't have to go again during the match.
I play from 8:30 to 1:00 PM, straight through with no feeling of urinary urgency--tennis warrior bladder.
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