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Old 01-05-2013, 06:18 PM   #11
Join Date: Sep 2012
Posts: 149

First off, it has only been a few weeks so I would continue to stay at it. Some people lose weight easier than others, but ultimately a calorie deficit will work.

Secondly, are you sure you are counting your calories correctly? If you are guestimating in your head, instead I would get a calorie counter and actually keep record.
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