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Old 01-06-2013, 06:30 PM   #21
jonnythan's Avatar
Join Date: Jul 2009
Posts: 1,356

5'8 and 132 at 17% BF sounds about right for a female athlete. I'd focus on eating healthy and maintaining body mass while exercising. You should be taking in way more than 1200 calories a day. At 1200 calories and that much activity, you're running on fumes. Eat enough to support your level of activity. You don't need to lose any weight and trying to keep 1200 calories is going to kill your metabolism and energy levels.
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