Thread: Sore Left Hip
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Old 01-07-2013, 04:45 AM   #1
chatt_town
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Join Date: Mar 2010
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Default Sore Left Hip

Is there anything that you can do to help with sore hip? I did start putting ice on my lower back this weekend and it seems to have helped some. I think I will start practicing this right after matches. I notice athletes do it during games for their knees and other areas. Is it wise to ice during a match if you have the ability to keep ice with you?
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