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Old 01-07-2013, 09:17 AM   #16
Join Date: Jun 2011
Posts: 193

Originally Posted by pvaudio View Post
This is you before:

This is you now:

Get your body truly coiled by having your tossing arm NOT stop going up after the release. Keep it pointed at the ball, and your body will naturally release its potential energy. I hate to use physics terms, but it is true.
Appreciate the visuals helps me see exactly I need to work on. I've had a tendency to think that the vertical arm thing was more preference and a consistency thing but I guess I've been robbing myself of pace. Gotta hit the courts soon and practice it
BirdWalkR is offline   Reply With Quote