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Old 01-07-2013, 10:36 AM   #20
luvforty
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Join Date: Dec 2012
Posts: 1,294
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you have a decent trophy position with the back facing the target;

but that energy is wasted on the hitch at the racket drop.. you basically turn counterclock to face the ball, pause, then swing up with the arm.

the uncoiling of the core is a major contributor.. i think if you can put that into the ball, you will be able to hit what suresh calls a 'man serve' lol.

https://www.youtube.com/watch?v=KqRqdbBEzUM

notice his body language from the trophy to the racket drop, no pause... the unwind of the chest is followed seamlessly by the unwind or the arm.
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