Thread: Sore Left Hip
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Old 01-07-2013, 10:59 AM   #4
chatt_town
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Thanks to both of you. What you are saying makes sense. I will google this now.



QUOTE=Dedans Penthouse;7103767]^^^Good advice. Keep the muscles/tendons "hot & wet"

Also, look at stretches prescribed for "Iliotibial Band Syndrome"
(Google or find them in running magazines, e.g. Runner's World, etc.).[/quote]
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