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Old 01-08-2013, 06:43 AM   #19
Le Tenis
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Join Date: Sep 2012
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Quote:
Originally Posted by TCF View Post
Hi. Believe it or not, I agree 100% with number1coach on this one. As long as his doctor has no objections, properly jumping rope is the way to go. It strengthens the feet and in some cases there have been reports that it can improve the foot's arch. But be sure to bounce it off his doctor first just in case he thinks it is a terrible idea!

http://www.livestrong.com/article/53...et-and-arches/
Thanks so much TCF!
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