View Single Post
Old 01-08-2013, 11:28 AM   #9
Hall Of Fame
Ash_Smith's Avatar
Join Date: Jan 2005
Location: A green and pleasant land
Posts: 3,206

Originally Posted by maggmaster View Post
I am a player who helps with clinics at my club, also a certified personal trainer and previous collegiate athlete.

1. Footwork
2. Serve Mechanics
3. Grooved return
4. Rally balls on both sides
5. Approach shots on both sides.
Good stuff! For footwork - what specifically about the footwork should be world class?

Do you expect me to run forward and get it in one bounce when I am hitting? - Sureshs 2014
Ash_Smith is offline   Reply With Quote