Exploding into the Ball
Many pros in today's game hit a majority of their forehands while in the air. Are they jumping (probably not precise terminology or classification) or is it because of the torque that their legs, hips and shoulders create that causes them to be in the air?
Many of my peers who play high level tournaments like nationals have this trait and I want to incorporate this into my game to add consistency and more power to my shot making but I'm not sure what exactly to do. Any suggestions and tips would be greatly appreciated. Thanks!
2009 Babolat Pure Storm Ltd. GT
52/49 Topspin Cyberflash 16 / Gosen OG Sheep 17