Originally Posted by Chas Tennis
The shoulder has several structures.
One possibility of many
, Labrum Tear -
You need to see a Dr for a diagnosis and to determine what you can do without causing farther injury.
Agreed - see a Dr. I fell coming of a ski lift (stupid kid blocking the exit) and jammed my shoulder hard. Took me out of tennis for 2 years.
I fixed it myself by exercise and rest and now it's as strong as ever, but a Dr visit may have quickened the process.