Originally Posted by Cindysphinx
'Cause I'm not seeing myself on that chart.
Or perhaps more accurately, I'm not seeing myself on the top row.
Aim middle row anyway. Those are the most attractive bodies.
Originally Posted by Cameron
thanks everyone for the help... I guess right now I need the muscle and strength for my sport so losing weight might not be a good idea...
Your an athlete so weight isnt your worry. Performance is. If your feeling out of shape than address your strength or cardio needs but leave the scale out of it. your not a figure athlete your a tennis player no need to care about your body fat %.