Originally Posted by BirdWalkR
Hey thanks for the reply man so injecting pace comes from just transferring the weight basically?
That has some truth to it, but your vid is at disadvantage because your are
split between hitting nice aggressive volleys and trying to keep the ball in play
with your hitting partner.
Imo it would help if you were free to volley as you would in a game. Yes, Pros
can hit nice volleys and keep it in play to a hitter, but that makes it tougher
for you to show us your real ability imo.