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Old 01-10-2013, 04:41 PM   #1
jakeytennis
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Join Date: Jan 2013
Location: usa
Posts: 135
Default vibrating platforms: Scam or not?

Nadal and other pros use them.

i've read that they help blood flow, strengthens fast twitch muscles, and and are good for recovery and they have so many other benefits.

then i've read, they're benefits are insignficant and some of the effects only last like a minute after using the machine.

what are your thoughts?
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