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Old 01-12-2013, 02:17 PM   #1
dlam
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Join Date: Aug 2010
Posts: 320
Default Hitting vs pushing

Trying to improve my concentration on the court and I find it helpful to distinguish between pushing mode and hitting mode
When I focus only on the top of the net I tend to push much better
when I hit I don't focus on the top of the net but more on the trajectory and amount of overspin or topspin on the ball
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