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Old 01-12-2013, 07:35 PM   #13
Join Date: Oct 2011
Posts: 235

Originally Posted by dominikk1985 View Post
pros do stop the arm they are not pulling it till it hits the back fence.

IMO the elbow should never get behind the shoulder line, try to pull it more against "the front of the side of the body" and also keep your hand slightly in front of the back shoulder.
Agreed. The kinetic chain is discussed every time the forehand is mentioned. The arm pull back is always discussed but the "stop" never seems to be mentioned.
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