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Old 01-14-2013, 02:53 PM   #41
LeeD
Talk Tennis Guru
 
Join Date: Dec 2008
Posts: 28,680
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When I was racing motocross back in the late '70's and early '80's, I trained by surfing and hijinxing while taxi driving.
We'd run a 4.7 mile loop around LakeMerced around 38 minutes. The fast guys around 30.
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