Thread: Bench Press
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Old 01-14-2013, 11:21 PM   #192
Join Date: Sep 2009
Posts: 509

Originally Posted by T1000 View Post
At my best last summer at 190lbs
Bench: 275
Squat: 385, missed 405 by a little
Deadlift: 455

Mono and injuries got me, down to 225/315/405 right now. Hoping to get a 315/500/800 before I'm 25 (20 now, 21 beg of may)
800lb deadlift?

Jesus, that'd give you the drug tested world record in your weight a long shot.

My numbers at around 170lbs.

Bench: 230
Squat: 408
Deadlift: 401

I neither deadlift nor bench very much. Bench tends to make my shoulders tighten up a bit too much for the class lifts
Itagaki is offline   Reply With Quote