Talk Tennis - View Single Post - How fast do you think the top players could run a 5k?

maggmaster · 01-15-2013, 06:33 AM

It is possible for a person with a very developed "endurance motor" to prepare for a race with less specific training but they will still never do as well as the specific athlete. Good read http://www.bodyrecomposition.com/tra...ng-part-1.html

01-15-2013, 06:33 AM	#53
maggmaster Professional Join Date: Dec 2010 Posts: 902	It is possible for a person with a very developed "endurance motor" to prepare for a race with less specific training but they will still never do as well as the specific athlete. Good read http://www.bodyrecomposition.com/tra...ng-part-1.html