Thread: Bench Press
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Old 01-15-2013, 06:45 AM   #193
FastFreddy
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Join Date: Aug 2008
Posts: 807
Cool nice

Quote:
Originally Posted by T1000 View Post
At my best last summer at 190lbs
Bench: 275
Squat: 385, missed 405 by a little
Deadlift: 455

Mono and injuries got me, down to 225/315/405 right now. Hoping to get a 315/500/800 before I'm 25 (20 now, 21 beg of may)
Killer deadlift I never gone past 365 since I was worried about wrecking my lower back nice lift!! 385 is a sweet squat almost 4 plates!!
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305 for 15 REPS, 470 one rep max BENCH PRESS
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