Originally Posted by T1000
At my best last summer at 190lbs
Squat: 385, missed 405 by a little
Mono and injuries got me, down to 225/315/405 right now. Hoping to get a 315/500/800 before I'm 25 (20 now, 21 beg of may)
Killer deadlift I never gone past 365 since I was worried about wrecking my lower back nice lift!! 385 is a sweet squat almost 4 plates!!
NSCA, CSCS, NASM. PES, CES
305 for 15 REPS, 470 one rep max BENCH PRESS