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Old 01-15-2013, 09:18 AM   #7
DeShaun
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Join Date: Aug 2010
Posts: 2,846
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Stop thinking.
Empty your mind by exiting it.
Move your point of awareness down into your upper body.
Deliberately relax your torso/arms/wrist.

Now, just throw it up and hit it at 50-60% of maximum power.

You'll get it by your second or third try.

This is how I stop the bleeding when unable to locate that balance point inside my body where my "feeling on/connection to" serve comes from. It helps me to re-target my contact zone correctly.

MY 3 KEYS:
EMPTYING THE MIND
SWINGING AT ONLY 60% OF FULL POWER
HAVING DELIBERATELY RELAXED MY TORSO/ARM/WRIST

Last edited by DeShaun : 01-15-2013 at 09:22 AM.
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