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Old 01-15-2013, 12:28 PM   #23
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Join Date: Jan 2005
Location: A green and pleasant land
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Originally Posted by dominikk1985 View Post
I don't want to smart *** but technically the elbow in is a result of humeral EXTERNAL rotation.

you take the arm back and just like in the transition of an overhead throw the arm first externally rotates (elbow leads arm forearm lays back) which then reverses into internal rotation as the elbow slows down and the forearm whips through. the IR starts between frame 2 and 3 of your sequence and the ER before that is an important loading move.
apologies, I have my rotations *** backwards, its late here! - have now corrected.
Do you expect me to run forward and get it in one bounce when I am hitting? - Sureshs 2014

Last edited by Ash_Smith : 01-15-2013 at 12:31 PM.
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