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Old 01-15-2013, 04:18 PM   #32
Join Date: Oct 2011
Posts: 1,110

Originally Posted by morandi View Post
The way I look at the minimal effort drill, its not so much about relaxing (though that can be a byproduct) but allowing your body to do something in the most effective and efficient way possible. The word "allowing" to me is key, as opposed to forcing yourself. Not over analyzing, but allowing your body to find what it knows how to do.
Great way to articulate the idea.

Originally Posted by toly View Post
The tennis zoolander
Fed practices in the mirror too.
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