Women’s tennis: training methodology and evolution so far
Women’s tennis: training methodology and
evolution so far
Montserrat Francín Veciana
(Rovira i Virgili University, Tarragona, Spain)
ITF Coaching and Sport Science Review 2012; 57 (20): 3 - 4
This article discusses the methodological treatment of tennis as a sport, its different methodologies in history, and their pros and cons. It
also includes some statistic data related to the methodology used in current tennis training, and analyses intensity and volume guidelines
as well as recovery and other didactic related aspects.
Key words: Tennis, methodology, decision making, modelled training, practice.