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Old 01-16-2013, 07:07 PM   #5
Join Date: Aug 2011
Location: NY
Posts: 949

Personally, I like a compromise between two extremes: leading with the shoulder. This always forces me to move forward to meet the ball (as I've had problems with hitting volleys to my side or almost behind me).

It also reduces unnecessary help from the wrist/elbow, which is a common problem with tennis players unaccustomed to hitting volleys.
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