Originally Posted by dlesser13
Who here warms up their first serve? I've been taught to just throw your 2nd in. I rarely warm up my first, opponents don't need to see that unless I'm trying to intimidate them
I never warm up first serves, my shoulder needs to be fully warm before I hit them. Usually I start hitting them in my 2nd or 3rd service games of the match. That being said all my strokes are like that. I like to hit at 70% for the first 3-4 games to get fully comfortable.