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Old 01-17-2013, 04:13 PM   #14
Join Date: Dec 2011
Location: Irvine, CA
Posts: 362

Originally Posted by Maui19 View Post
I play mostly dubs, so overheads are important. But I don't like to warm up overheads because my shoulder doesn't like it. Once I warm up serving--slowly--then I'm good to go on overheads. However since OH warmups occur first, I generally do them reluctantly, concentrating on foot movement and body position while being gentle with the arm motion.
Exactly! I'm not ready for overheads yet!
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