Quote:
Originally Posted by Ash_Smith
bhallic - are you referring to the racquet arm having a delay behind the ball toss arm? If so there are many coaches who advocate this (I think Heath Waters was one who speaks quite passionately about this - if GA Tennis is around he might be able to clarify if this is still the case or if my memory has deserted me!).
Personally I think it's more a matter of preference an I tend to work with players to try the various arm config's to see what gives them the best rhythm and feel.
Cheers
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yes of course. Lag as in when your tossing arm goes up to when your racket arm goes up.