thanks for the feedback guys. much appreciated.
for the guys who have continental grips, do you know if they use those to hit the ball, or if they adjust for the stroke (forehand or backhand).
i only use continental on slices, volleys and serves at the moment, but i play squash as well so can hit with pace using that grip if needed. adjusting grips makes sense at my level though, as i have time.
Disclaimer: I'm NOT a coach...
Real tennis: https://www.youtube.com/watch?v=yDqnkLJ9BtM