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Old 01-18-2013, 11:07 PM   #1
MarinaHighTennis's Avatar
Join Date: Mar 2011
Location: Huntington Beach, CA
Posts: 978
Default Would Working out make a difference?

Hey Guys,

I'm a pretty skinny guy who can hit a solid ball and is very fast. However, I feel that I only win matches because I'm fast. I'm not a pusher as you guys have seen my videos but do noticeably have a lack of power/significant pace in my shots. If I did isometric band workouts, would it benefit me and allow me to hit heavy balls in order to dictate rallies?
JustaNiceGuy333 (Youtube)
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