Originally Posted by TCF
Sure, at 14 we were all invincible and could eat junk and play hoops all day.
But this is about habits. Proper warm up, proper technique, proper nutrition and pre and post match preparation. I do not think 14 is too early to start preparing properly for a tournament.
assuming he's not playing the jr. Australian Open, I think at 14 he probably shouldn't over think things and just play.