Originally Posted by TCF
Sure, at 14 we were all invincible and could eat junk and play hoops all day.
But this is about habits. Proper warm up, proper technique, proper nutrition and pre and post match preparation. I do not think 14 is too early to start preparing properly for a tournament.
I agree. And this is not to diminish your point, but I think the vast majority of all decent coaches/academies are proponents of the same philosophy....specifically including proper nutrition