Originally Posted by dominikk1985
I have read a study somewhere that it is a good sign when the racket decelerates a lot at contact because that means you have a good energy Transfer and all the energy is in the ball (just like the shoulders and hips decelerate to Transfer energy to the arm).
Yes, of course the hit with the ball deccellerates the racket. And the more solid hit, the more decelleration. I suppose with a brush of the ball there is less.
Someone suggested actually shadow swinging should be measured. Allthough perhaps not 110 % scientific, I think a valid suggestion.
K90, Gosen OG Micro 16, 23 kg.
Last edited by Povl Carstensen : 01-20-2013 at 08:07 AM.